ST JOHN'S WORT

Hypericum perforatum

LIGHT FOR THE SPIRIT

Flowering around midsummer, St John's wort is one of the best-known herbs in Western herbalism for supporting low mood and a brighter outlook, especially through darker seasons.

FOR THE NERVOUS SYSTEM

Valued by herbalists as a restorative nervine, traditionally used to support nervous tension, anxiousness and nerve discomfort.

CALMING THE CHANGE

Used in women's herbal practice to support mood during menopause.

CAUTIONS

St John's wort interacts with many medicines, including the contraceptive pill, antidepressants, blood thinners, heart, HIV and transplant medication. Do not combine with any medication without professional advice. Avoid during pregnancy and breastfeeding. May increase sensitivity to sunlight.

For educational purposes only. This card describes traditional use and is not medical advice or a claim that this herb treats, cures or prevents any condition.

Revelation 22:2

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