OAT STRAW

Avena sativa

FOR THE NERVOUS SYSTEM

Valued by herbalists as a nourishing nerve tonic, traditionally used to restore frayed nerves and lift low mood when you feel worn thin, depleted or close to burnout.

NOURISHING

Traditionally taken over time to restore and rebuild, rather than for a quick effect.

STEADY ENERGY

Both grounding and invigorating, it is used to support steady, calm energy during long seasons of stress or recovery.

CAUTIONS

Avoid during pregnancy and breastfeeding. Check with your healthcare professional if taking medication, or if you have coeliac disease (oats may contain gluten).

For educational purposes only. This card describes traditional use and is not medical advice or a claim that this herb treats, cures or prevents any condition.

Revelation 22:2

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